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Tawna Allred

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Colombian Chicken and Potato Soup with Corn

March 17, 2018 by Tawna Leave a Comment

Colombian Chicken and Potato Soup with Corn

Hi friends, It's a Saturday and I'm enjoying a slow day of laundry and cleaning while I pack a few more boxes for our upcoming move. Today I tried a soup from Beatrice Ojakangus's book "The Bread and Soup Cookbook". It's dumping snow outside so soup hits the spot. All I can say is take the extra effort to find guascas. Dried basil can be used as … Read More »

Filed Under: Recipes Tagged With: colombia, colombian soup, Mexican dish, soup, spanish soup

Sour Cream Potato Soup

February 11, 2015 by Tawna Leave a Comment

Sour Cream Potato Soup

This filling dish takes the best from the baked potato and turns it into a comforting soup.       … Read More »

Filed Under: Recipes Tagged With: comfort food, potato, soup

Pozole

January 28, 2015 by Tawna Leave a Comment

Pozole

We've returned from a quick trip to San Diego, where we stuffed ourselves with incredible Mexican food on every corner.  You would think I'd be sick of it, but it made me crave it even more. As soon as we got back, I decided I needed to make pazole.  A dear friend introduced it to me a few years ago, and I thought it was delicious.  Plus you … Read More »

Filed Under: Recipes Tagged With: cabbage, hominy, Mexican, pasole, pazole, pork, soup

Root Vegetable Chowder

November 5, 2014 by Tawna Leave a Comment

Root Vegetable Chowder

I don't like beets. Neither does my family. But throw them in a soup with fresh garden carrots, new red potatoes and onions, smother them in cream, and accent their sweetness with some smokey bacon? Let's just say I changed my mind.     … Read More »

Filed Under: Recipes Tagged With: beets, carrots, chowder, cream, cream soup, dinner, onions, potatoes, root vegetables, soup

Cool Watermelon Soup

August 6, 2014 by Tawna Leave a Comment

Cool Watermelon Soup

Want the perfect side to your summer meals?  Try this yummy watermelon soup.  It only requires two ingredients and can be made in a matter of minutes.     … Read More »

Filed Under: Recipes Tagged With: cold soup, soup, summer dish, summer soup, watermelon

Cream of Asparagus Soup

April 9, 2014 by Tawna Leave a Comment

Cream of Asparagus Soup

Asparagus has been in season for the last few weeks.  I've stocked up, and was so excited to see a recipe via House Beautiful about Cream of Asparagus soup.  I am a huge fan of Cream of Broccoli soup, so I decided to make my own Cream of Asparagus soup, adding my favorite things from my Cream of Broccoli recipe. The result was a hit!  It's a … Read More »

Filed Under: Recipes Tagged With: cream of asparagus soup, cream soup, eat your veggies, family meal, how to eat asparagus, soup

Mushroom and Wild Rice Soup

February 19, 2014 by Tawna Leave a Comment

Mushroom and Wild Rice Soup

What is the biggest benefit to having all this snow (besides having water this summer)? You can serve hot, bubbling soup with lots of earthy vegetables every day of the week.     … Read More »

Filed Under: Recipes, Uncategorized Tagged With: cream soup, dinner, family meal, mushroom soup, mushrooms, recipe, soup, wild rice

Cream of Broccoli and Spinach Soup

January 8, 2014 by Tawna Leave a Comment

Cream of Broccoli and Spinach Soup

As everyone kicks off the New Year with health resolutions, I am sharing one of my favorite soups.  It isn't low in fat, but it is packed with calcium. One of the reasons I love this recipe is that it fits my specific dietary needs.  As a runner, weight isn't my concern. In fact, I probably need more of the healthy fats than others.  I am also … Read More »

Filed Under: Recipes Tagged With: broccoli, broccoli soup, cheese, cream, family dinner, meals with calcium, soup, spinach, winter meal

Sausage Minestrone Soup

November 20, 2013 by Tawna Leave a Comment

Sausage Minestrone Soup

A variation of my popular Meatball Minestrone Soup. Enjoy!   … Read More »

Filed Under: Recipes Tagged With: beef, dinner for family, family meal, minestrone, noodles, sausage minestrone soup, soup

Sausage Bean and Swiss Chard Soup

September 25, 2013 by Tawna Leave a Comment

Sausage Bean and Swiss Chard Soup

Isn't simple food the best?  This recipe doesn't have a lot of ingredients. It is filling, kid-approved, and best of all: it cooks itself in a slow cooker. Enjoy!     … Read More »

Filed Under: Recipes Tagged With: beans, chicken broth, comfort food, lima beans, sausage, soup, swiss chard

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Meet Tawna

Tawna Allred is a nationally certified interior decorator and professional artist living in Star Valley, Wyoming (45 minutes south of Jackson Hole).
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