It never fails. Once a year...once a summer, I go on a trail run that turns into something much more. I always love running. It's therapeutic every time I go. But there's a time when I've been carrying heavy things for far too long, and the running (or the mountains) break me open. This morning's run was a short, steep lung-burner. I do it … Read More »
Summer’s Last Hurrah
Hey everybody! I wanted to report about the weekend's race and let you know our final plans for summer. Saturday's race was a great one. (Yes, my husband and I match. That was a funny accident, but GO team Allred). I had rested the two days prior, and as soon as we started out, I felt good. That's always a welcome relief. I placed … Read More »